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While the coronavirus is making its rounds around the world, every country is experiencing its ups and downs in terms of travel bubbles bursting, curfews and lockdowns.
One thing that irks me the most is the closure of gyms. On the other hand, even if the gyms are open, I have my reservations about sharing fitness equipment with fellow sweaty buddies in an enclosed area. So what can i do about my newfound love handles, double chin and batwing arms?
So I hit upon a eureka moment and decided to set up a mini home gym! Considering most of us stay in apartments with limited living space; especially now that we share our home 24/7 with our lovely houseplants, spouse and kids; I started researching compact fitness equipment that will not cramp up my tiny house.
And boy, beyond the standard yoga mats, resistance bands, dumbbells and skipping ropes which yours truly already own, I challenged myself to up my fitness game. And true to the Yahoo Shopping team's never-say-die attitude, we managed to find some exciting workout equipment that will surely help you level up and keep the fitness game going. Most of them are portable, foldable, deflatable, plus they really work different parts of our bodies. Take a look for yourself. Kickstart a fitness routine today and your future self will thank you for it!
Building a home gym is just a start. Staying fit and healthy is all about coming up with a sustainable workout regime. Try this: Rotate between the different fitness equipment so you won't get bored with your workout routine, plus work on other parts of your body on different days. Here's wishing one and all a toned and healthy body and mind at the end of this pandemic!
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AN 11-YEAR-OLD boy who was seen sitting outside the house of an alleged gang toughie in Sitio Tarcom, Barangay Busay, Cebu City on Thursday, September 15, admitted to using illegal drugs.Calvin (not his real name) said that he and his two other companions had just consumed two sachets of shabu Thursday dawn.Calvin admitted that he also acted as drug runner in the evening to earn money.The minor was previously rescued by police four times but allegedly returned to his illegal drug activity after
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THE principal and the guidance counselor of the Mabolo National High School, formerly known as the Florencio Urot National High School, called to a meeting three students believed to be involved in the stabbing of another student on Wednesday night, September 14, 2022.The three students were accompanied by their parents. Also present at the meeting was Major Erano Regidor, chief of the Mabolo Police Station.They wanted to find out who was responsible for stabbing the victim.Lieutenant Colonel Wi
A 28-YEAR-OLD man believed to be toughie of Abella Gang that operates in Cebu City was arrested by virtue of a warrant in Sitio Tarcom, Barangay Busay, Cebu City on Thursday, September 15, 2022.William "Junjun" Banono, 28, a resident of Sitio Tarcom, yielded a sling bag containing a .45 pistol with eight bullets and 135 medium packs of substance believed to be shabu during the operation.The operation was headed by Police Lieutenant Colonel Hector Amancia of Criminal Investigation and Detection G
“Do we have enough bail money for Marina?” a few fans joked as the drag queen dished some political shade on former President Gloria Macapagal-Arroyo.
A VILLAGE chief in Talisay City, Cebu said they would respect the decision of the committee to drop the barangay’s Under-16 Division basketball team from the ongoing Mayor’s Cup due to irregularities.“For me, sir, we will respect whatever the decision of the Sports Commission is,” Candulawan Barangay Captain Josefina Concial said in her response to the controversy.The team was disbanded when officials from the Talisay City Sports Commission (TCSC) office discovered that they hired a player who w
CEBU City’s dream of having a dam in the upland Barangay Lusaran, where the headwater is located, could soon be realized after a tycoon said he could complete building such a dam in less than three years, auguring well for the city’s water supply.This was what lawyer Jerone Castillo, special assistant to Cebu City Mayor Michael Rama, said in a press conference at Waterfront Hotel & Casino Mactan Friday, Sept. 16, 2022, shortly after they arrived from their second “investment begging” trip in the
A survey conducted during the same period found that more Filipinos consider themselves poor. Read for more details.
CEBU City’s historic Colon Street will soon bustle with more food, people and merchandise with the return of the night market on Friday, Sept. 16, 2022, as part of the City Government’s celebration of Tourism month.Organizers of the night market said 370 stalls will offer dry goods and food products every Friday, Saturday, and Sunday on Sept. 16-19, Sept. 23-25, and Sept. 30 to Oct. 2.During a press conference Thursday, Sept. 15, Councilor Jocelyn Pesquera, chairperson of the Cebu City Tourism C
GLOBE congratulates its ambassador Alex Eala for winning the 2022 grand slam singles championship at the US Open Juniors, beating Czechoslovakia’s Lucie Havlickova on Saturday in New York City.Eala is the first Filipino to win a junior grand slam. This is also her first singles grand slam win after earlier scoring two doubles grand slam titles.Eala’s historic win is a victory for the Philippines, as she mightily represents the grit, determination and indomitable spirit of the Filipino in the wor
THE Philippines lost its opening match of the Asian Football Confederation (AFC) U-20 Asian Cup Qualifiers against host Oman, 3-0 on Sept. 15 at the Al Saada Sports Complex in Salalah, Oman.The Philippines was down early in the match after conceding a goal from Nasser Ali Al Saqri in the eighth minute. Oman doubled the lead three minutes later with a goal by Khalid Ibrahim Al Sulaimi.Ali Hassan Al Bulushi made it 3-0 with a goal in the 30th minute.On the other hand, Thailand was also off to a ho
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A HABAL-HABAL driver was shot dead by an unidentified gunman on the national highway in Purok 1, Barangay Salvador, Cortes town in Bohol on Wednesday afternoon, September 14, 2022.The victim was identified as 35-year-old Edgar Acub, a resident of the neighboring town of Antequera.Corporal Rodel Dulay, investigator of the Cortes Police Station, told Superbalita Cebu that the victim was ferrying a female passenger from Tagbilaran City to Antequera. The passenger reportedly asked Acub to stop in Co
THE Cebu Police Provincial Office (CPPO) and the Philippine Drug Enforcement Agency in Central Visayas (PDEA 7) welcomed the declaration of Governor Gwendolyn Garcia to go all-out war against illegal drugs.Police Lieutenant Colonel Mark Gifter Sucalit, deputy provincial director for operations of CPPO, said the responsibility to fight illegal drugs not only lies with the police and PDEA, but all the government agencies.Sucalit said that due to the governor's declaration, they will strengthen the
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A Facebook post claimed pictures it shared showed the aftermath of a gun attack on the convoy of Peter Obi, a Nigerian opposition leader who is contesting next year’s presidential election. This is false; all the images depict various incidents from previous years and were not taken in Abuja, as the post claimed. Obi also denied being in a convoy that came under attack. “Peter Obi convoy sprayed with gunshots in Abuja a few hours after he returned to Nigeria (sic),” reads the Facebook post, addi
THE Mabolo police clarified that no stabbing incident had happened at an evacuation site in Mabolo Elementary School contrary to what was reported Wednesday night, September 14, 2022, on social media.Jeric, 15, (not his real name) was walking toward home when waylaid and mauled by four teenagers, prompting the victim to run toward the school to seek refuge, said police.He sustained a wound after one of the suspects, also 15 years old, stabbed him during the commotion.Jeric was brought to the hos
A HABAL-HABAL driver was shot dead by an unidentified gunman on the national highway in Purok 1, Barangay Salvador, Cortes town in Bohol on Wednesday afternoon, September 14, 2022.The victim was identified as 35-year-old Edgar Acub, a resident of the neighboring town of Antequera.Corporal Rodel Dulay, investigator of the Cortes Police Station, told Superbalita Cebu that the victim was ferrying a female passenger from Tagbilaran City to Antequera. The passenger reportedly asked Acub to stop in Co
Social media posts circulating after the death of Queen Elizabeth II claim she was found guilty of killing indigenous children in Western Canada in 1964. This is false; the late monarch's official schedule did not place her in British Columbia when the alleged crime took place, and the institution said to have convicted her has no legitimate judicial authority."Just a reminder that the queen was found guilty of the murder of 10 canadian Indigenous children she and prince Philip took on a 'picnic